1340lbs Weight Set w/45s, 55lbs bar, 5lbs collars
55 bar, 5 x 2 collars, 45 x 26, 25 x 2, 10 x 4, 5 x 2, 2.5 x 2
| Weight (lbs) |
Weight (kgs) |
45 | 25 | 10 | 5 | 2.5 |
|---|---|---|---|---|---|---|
| 65.0 | 29.4 | |||||
| 70.0 | 31.7 | 1 | ||||
| 75.0 | 34.0 | 1 | ||||
| 80.0 | 36.2 | 1 | 1 | |||
| 85.0 | 38.5 | 1 | ||||
| 90.0 | 40.8 | 1 | 1 | |||
| 95.0 | 43.0 | 1 | 1 | |||
| 100.0 | 45.3 | 1 | 1 | 1 | ||
| 105.0 | 47.6 | 2 | ||||
| 110.0 | 49.8 | 2 | 1 | |||
| 115.0 | 52.1 | 1 | ||||
| 120.0 | 54.4 | 1 | 1 | |||
| 125.0 | 56.6 | 1 | 1 | |||
| 130.0 | 58.9 | 1 | 1 | 1 | ||
| 135.0 | 61.2 | 1 | 1 | |||
| 140.0 | 63.5 | 1 | 1 | 1 | ||
| 145.0 | 65.7 | 1 | 1 | 1 | ||
| 150.0 | 68.0 | 1 | 1 | 1 | 1 | |
| 155.0 | 70.3 | 1 | ||||
| 160.0 | 72.5 | 1 | 1 | |||
| 165.0 | 74.8 | 1 | 1 | |||
| 170.0 | 77.1 | 1 | 1 | 1 | ||
| 175.0 | 79.3 | 1 | 1 | |||
| 180.0 | 81.6 | 1 | 1 | 1 | ||
| 185.0 | 83.9 | 1 | 1 | 1 | ||
| 190.0 | 86.1 | 1 | 1 | 1 | 1 | |
| 195.0 | 88.4 | 1 | 2 | |||
| 200.0 | 90.7 | 1 | 2 | 1 | ||
| 205.0 | 92.9 | 1 | 1 | |||
| 210.0 | 95.2 | 1 | 1 | 1 | ||
| 215.0 | 97.5 | 1 | 1 | 1 | ||
| 220.0 | 99.7 | 1 | 1 | 1 | 1 | |
| 225.0 | 102.0 | 1 | 1 | 1 | ||
| 230.0 | 104.3 | 1 | 1 | 1 | 1 | |
| 235.0 | 106.5 | 1 | 1 | 1 | 1 | |
| 240.0 | 108.8 | 1 | 1 | 1 | 1 | 1 |
| 245.0 | 111.1 | 2 | ||||
| 250.0 | 113.3 | 2 | 1 | |||
| 255.0 | 115.6 | 2 | 1 | |||
| 260.0 | 117.9 | 2 | 1 | 1 | ||
| 265.0 | 120.2 | 2 | 1 | |||
| 270.0 | 122.4 | 2 | 1 | 1 | ||
| 275.0 | 124.7 | 2 | 1 | 1 | ||
| 280.0 | 127.0 | 2 | 1 | 1 | 1 | |
| 285.0 | 129.2 | 2 | 2 | |||
| 290.0 | 131.5 | 2 | 2 | 1 | ||
| 295.0 | 133.8 | 2 | 1 | |||
| 300.0 | 136.0 | 2 | 1 | 1 | ||
| 305.0 | 138.3 | 2 | 1 | 1 | ||
| 310.0 | 140.6 | 2 | 1 | 1 | 1 | |
| 315.0 | 142.8 | 2 | 1 | 1 | ||
| 320.0 | 145.1 | 2 | 1 | 1 | 1 | |
| 325.0 | 147.4 | 2 | 1 | 1 | 1 | |
| 330.0 | 149.6 | 2 | 1 | 1 | 1 | 1 |
| 335.0 | 151.9 | 3 | ||||
| 340.0 | 154.2 | 3 | 1 | |||
| 345.0 | 156.4 | 3 | 1 | |||
| 350.0 | 158.7 | 3 | 1 | 1 | ||
| 355.0 | 161.0 | 3 | 1 | |||
| 360.0 | 163.2 | 3 | 1 | 1 | ||
| 365.0 | 165.5 | 3 | 1 | 1 | ||
| 370.0 | 167.8 | 3 | 1 | 1 | 1 | |
| 375.0 | 170.0 | 3 | 2 | |||
| 380.0 | 172.3 | 3 | 2 | 1 | ||
| 385.0 | 174.6 | 3 | 1 | |||
| 390.0 | 176.9 | 3 | 1 | 1 | ||
| 395.0 | 179.1 | 3 | 1 | 1 | ||
| 400.0 | 181.4 | 3 | 1 | 1 | 1 | |
| 405.0 | 183.7 | 3 | 1 | 1 | ||
| 410.0 | 185.9 | 3 | 1 | 1 | 1 | |
| 415.0 | 188.2 | 3 | 1 | 1 | 1 | |
| 420.0 | 190.5 | 3 | 1 | 1 | 1 | 1 |
| 425.0 | 192.7 | 4 | ||||
| 430.0 | 195.0 | 4 | 1 | |||
| 435.0 | 197.3 | 4 | 1 | |||
| 440.0 | 199.5 | 4 | 1 | 1 | ||
| 445.0 | 201.8 | 4 | 1 | |||
| 450.0 | 204.1 | 4 | 1 | 1 | ||
| 455.0 | 206.3 | 4 | 1 | 1 | ||
| 460.0 | 208.6 | 4 | 1 | 1 | 1 | |
| 465.0 | 210.9 | 4 | 2 | |||
| 470.0 | 213.1 | 4 | 2 | 1 | ||
| 475.0 | 215.4 | 4 | 1 | |||
| 480.0 | 217.7 | 4 | 1 | 1 | ||
| 485.0 | 219.9 | 4 | 1 | 1 | ||
| 490.0 | 222.2 | 4 | 1 | 1 | 1 | |
| 495.0 | 224.5 | 4 | 1 | 1 | ||
| 500.0 | 226.7 | 4 | 1 | 1 | 1 | |
| 505.0 | 229.0 | 4 | 1 | 1 | 1 | |
| 510.0 | 231.3 | 4 | 1 | 1 | 1 | 1 |
| 515.0 | 233.6 | 5 | ||||
| 520.0 | 235.8 | 5 | 1 | |||
| 525.0 | 238.1 | 5 | 1 | |||
| 530.0 | 240.4 | 5 | 1 | 1 | ||
| 535.0 | 242.6 | 5 | 1 | |||
| 540.0 | 244.9 | 5 | 1 | 1 | ||
| 545.0 | 247.2 | 5 | 1 | 1 | ||
| 550.0 | 249.4 | 5 | 1 | 1 | 1 | |
| 555.0 | 251.7 | 5 | 2 | |||
| 560.0 | 254.0 | 5 | 2 | 1 | ||
| 565.0 | 256.2 | 5 | 1 | |||
| 570.0 | 258.5 | 5 | 1 | 1 | ||
| 575.0 | 260.8 | 5 | 1 | 1 | ||
| 580.0 | 263.0 | 5 | 1 | 1 | 1 | |
| 585.0 | 265.3 | 5 | 1 | 1 | ||
| 590.0 | 267.6 | 5 | 1 | 1 | 1 | |
| 595.0 | 269.8 | 5 | 1 | 1 | 1 | |
| 600.0 | 272.1 | 5 | 1 | 1 | 1 | 1 |
| 605.0 | 274.4 | 6 | ||||
| 610.0 | 276.6 | 6 | 1 | |||
| 615.0 | 278.9 | 6 | 1 | |||
| 620.0 | 281.2 | 6 | 1 | 1 | ||
| 625.0 | 283.4 | 6 | 1 | |||
| 630.0 | 285.7 | 6 | 1 | 1 | ||
| 635.0 | 288.0 | 6 | 1 | 1 | ||
| 640.0 | 290.3 | 6 | 1 | 1 | 1 | |
| 645.0 | 292.5 | 6 | 2 | |||
| 650.0 | 294.8 | 6 | 2 | 1 | ||
| 655.0 | 297.1 | 6 | 1 | |||
| 660.0 | 299.3 | 6 | 1 | 1 | ||
| 665.0 | 301.6 | 6 | 1 | 1 | ||
| 670.0 | 303.9 | 6 | 1 | 1 | 1 | |
| 675.0 | 306.1 | 6 | 1 | 1 | ||
| 680.0 | 308.4 | 6 | 1 | 1 | 1 | |
| 685.0 | 310.7 | 6 | 1 | 1 | 1 | |
| 690.0 | 312.9 | 6 | 1 | 1 | 1 | 1 |
| 695.0 | 315.2 | 7 | ||||
| 700.0 | 317.5 | 7 | 1 |
| Weight (lbs) |
Weight (kgs) |
45 | 25 | 10 | 5 | 2.5 |
|---|---|---|---|---|---|---|
| 705.0 | 319.7 | 7 | 1 | |||
| 710.0 | 322.0 | 7 | 1 | 1 | ||
| 715.0 | 324.3 | 7 | 1 | |||
| 720.0 | 326.5 | 7 | 1 | 1 | ||
| 725.0 | 328.8 | 7 | 1 | 1 | ||
| 730.0 | 331.1 | 7 | 1 | 1 | 1 | |
| 735.0 | 333.3 | 7 | 2 | |||
| 740.0 | 335.6 | 7 | 2 | 1 | ||
| 745.0 | 337.9 | 7 | 1 | |||
| 750.0 | 340.1 | 7 | 1 | 1 | ||
| 755.0 | 342.4 | 7 | 1 | 1 | ||
| 760.0 | 344.7 | 7 | 1 | 1 | 1 | |
| 765.0 | 347.0 | 7 | 1 | 1 | ||
| 770.0 | 349.2 | 7 | 1 | 1 | 1 | |
| 775.0 | 351.5 | 7 | 1 | 1 | 1 | |
| 780.0 | 353.8 | 7 | 1 | 1 | 1 | 1 |
| 785.0 | 356.0 | 8 | ||||
| 790.0 | 358.3 | 8 | 1 | |||
| 795.0 | 360.6 | 8 | 1 | |||
| 800.0 | 362.8 | 8 | 1 | 1 | ||
| 805.0 | 365.1 | 8 | 1 | |||
| 810.0 | 367.4 | 8 | 1 | 1 | ||
| 815.0 | 369.6 | 8 | 1 | 1 | ||
| 820.0 | 371.9 | 8 | 1 | 1 | 1 | |
| 825.0 | 374.2 | 8 | 2 | |||
| 830.0 | 376.4 | 8 | 2 | 1 | ||
| 835.0 | 378.7 | 8 | 1 | |||
| 840.0 | 381.0 | 8 | 1 | 1 | ||
| 845.0 | 383.2 | 8 | 1 | 1 | ||
| 850.0 | 385.5 | 8 | 1 | 1 | 1 | |
| 855.0 | 387.8 | 8 | 1 | 1 | ||
| 860.0 | 390.0 | 8 | 1 | 1 | 1 | |
| 865.0 | 392.3 | 8 | 1 | 1 | 1 | |
| 870.0 | 394.6 | 8 | 1 | 1 | 1 | 1 |
| 875.0 | 396.8 | 9 | ||||
| 880.0 | 399.1 | 9 | 1 | |||
| 885.0 | 401.4 | 9 | 1 | |||
| 890.0 | 403.7 | 9 | 1 | 1 | ||
| 895.0 | 405.9 | 9 | 1 | |||
| 900.0 | 408.2 | 9 | 1 | 1 | ||
| 905.0 | 410.5 | 9 | 1 | 1 | ||
| 910.0 | 412.7 | 9 | 1 | 1 | 1 | |
| 915.0 | 415.0 | 9 | 2 | |||
| 920.0 | 417.3 | 9 | 2 | 1 | ||
| 925.0 | 419.5 | 9 | 1 | |||
| 930.0 | 421.8 | 9 | 1 | 1 | ||
| 935.0 | 424.1 | 9 | 1 | 1 | ||
| 940.0 | 426.3 | 9 | 1 | 1 | 1 | |
| 945.0 | 428.6 | 9 | 1 | 1 | ||
| 950.0 | 430.9 | 9 | 1 | 1 | 1 | |
| 955.0 | 433.1 | 9 | 1 | 1 | 1 | |
| 960.0 | 435.4 | 9 | 1 | 1 | 1 | 1 |
| 965.0 | 437.7 | 10 | ||||
| 970.0 | 439.9 | 10 | 1 | |||
| 975.0 | 442.2 | 10 | 1 | |||
| 980.0 | 444.5 | 10 | 1 | 1 | ||
| 985.0 | 446.7 | 10 | 1 | |||
| 990.0 | 449.0 | 10 | 1 | 1 | ||
| 995.0 | 451.3 | 10 | 1 | 1 | ||
| 1000.0 | 453.5 | 10 | 1 | 1 | 1 | |
| 1005.0 | 455.8 | 10 | 2 | |||
| 1010.0 | 458.1 | 10 | 2 | 1 | ||
| 1015.0 | 460.4 | 10 | 1 | |||
| 1020.0 | 462.6 | 10 | 1 | 1 | ||
| 1025.0 | 464.9 | 10 | 1 | 1 | ||
| 1030.0 | 467.2 | 10 | 1 | 1 | 1 | |
| 1035.0 | 469.4 | 10 | 1 | 1 | ||
| 1040.0 | 471.7 | 10 | 1 | 1 | 1 | |
| 1045.0 | 474.0 | 10 | 1 | 1 | 1 | |
| 1050.0 | 476.2 | 10 | 1 | 1 | 1 | 1 |
| 1055.0 | 478.5 | 11 | ||||
| 1060.0 | 480.8 | 11 | 1 | |||
| 1065.0 | 483.0 | 11 | 1 | |||
| 1070.0 | 485.3 | 11 | 1 | 1 | ||
| 1075.0 | 487.6 | 11 | 1 | |||
| 1080.0 | 489.8 | 11 | 1 | 1 | ||
| 1085.0 | 492.1 | 11 | 1 | 1 | ||
| 1090.0 | 494.4 | 11 | 1 | 1 | 1 | |
| 1095.0 | 496.6 | 11 | 2 | |||
| 1100.0 | 498.9 | 11 | 2 | 1 | ||
| 1105.0 | 501.2 | 11 | 1 | |||
| 1110.0 | 503.4 | 11 | 1 | 1 | ||
| 1115.0 | 505.7 | 11 | 1 | 1 | ||
| 1120.0 | 508.0 | 11 | 1 | 1 | 1 | |
| 1125.0 | 510.2 | 11 | 1 | 1 | ||
| 1130.0 | 512.5 | 11 | 1 | 1 | 1 | |
| 1135.0 | 514.8 | 11 | 1 | 1 | 1 | |
| 1140.0 | 517.1 | 11 | 1 | 1 | 1 | 1 |
| 1145.0 | 519.3 | 12 | ||||
| 1150.0 | 521.6 | 12 | 1 | |||
| 1155.0 | 523.9 | 12 | 1 | |||
| 1160.0 | 526.1 | 12 | 1 | 1 | ||
| 1165.0 | 528.4 | 12 | 1 | |||
| 1170.0 | 530.7 | 12 | 1 | 1 | ||
| 1175.0 | 532.9 | 12 | 1 | 1 | ||
| 1180.0 | 535.2 | 12 | 1 | 1 | 1 | |
| 1185.0 | 537.5 | 12 | 2 | |||
| 1190.0 | 539.7 | 12 | 2 | 1 | ||
| 1195.0 | 542.0 | 12 | 1 | |||
| 1200.0 | 544.3 | 12 | 1 | 1 | ||
| 1205.0 | 546.5 | 12 | 1 | 1 | ||
| 1210.0 | 548.8 | 12 | 1 | 1 | 1 | |
| 1215.0 | 551.1 | 12 | 1 | 1 | ||
| 1220.0 | 553.3 | 12 | 1 | 1 | 1 | |
| 1225.0 | 555.6 | 12 | 1 | 1 | 1 | |
| 1230.0 | 557.9 | 12 | 1 | 1 | 1 | 1 |
| 1235.0 | 560.1 | 13 | ||||
| 1240.0 | 562.4 | 13 | 1 | |||
| 1245.0 | 564.7 | 13 | 1 | |||
| 1250.0 | 566.9 | 13 | 1 | 1 | ||
| 1255.0 | 569.2 | 13 | 1 | |||
| 1260.0 | 571.5 | 13 | 1 | 1 | ||
| 1265.0 | 573.8 | 13 | 1 | 1 | ||
| 1270.0 | 576.0 | 13 | 1 | 1 | 1 | |
| 1275.0 | 578.3 | 13 | 2 | |||
| 1280.0 | 580.6 | 13 | 2 | 1 | ||
| 1285.0 | 582.8 | 13 | 1 | |||
| 1290.0 | 585.1 | 13 | 1 | 1 | ||
| 1295.0 | 587.4 | 13 | 1 | 1 | ||
| 1300.0 | 589.6 | 13 | 1 | 1 | 1 | |
| 1305.0 | 591.9 | 13 | 1 | 1 | ||
| 1310.0 | 594.2 | 13 | 1 | 1 | 1 | |
| 1315.0 | 596.4 | 13 | 1 | 1 | 1 | |
| 1320.0 | 598.7 | 13 | 1 | 1 | 1 | 1 |
| 1325.0 | 601.0 | 13 | 1 | 2 | ||
| 1330.0 | 603.2 | 13 | 1 | 2 | 1 | |
| 1335.0 | 605.5 | 13 | 1 | 2 | 1 | |
| 1340.0 | 607.8 | 13 | 1 | 2 | 1 | 1 |